HYPNOTHERAPY

Overview

Hypnosis -- or hypnotherapy -- uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person's attention is so focused while in this state that anything going on around the person is temporarily blocked out or ignored. In this naturally occurring state, a person may focus his or her attention -- with the help of a trained therapist -- on specific thoughts or tasks.

Hypnosis is usually considered an aid to psychotherapy (counseling or therapy), because the hypnotic state allows people to explore painful thoughts, feelings, and memories they might have hidden from their conscious minds. In addition, hypnosis enables people to perceive some things differently, such as blocking an awareness of pain.

Benefits

The hypnotic state allows a person to be more open to discussion and suggestion. It helps to control pain and to overcome habits, such as smoking or overeating. It also might be helpful for people whose symptoms are severe or who need crisis management.

IT CAN IMPROVE THE SUCESS OF OTHER TREATMENTS FOR MANY CONDITIONS SUCH AS: 
- Phobias, fears, and anxiety
- Sleep disorders
- Eating disorders
- Depression
- Stress
- Post trauma anxiety
- Grief and loss

 

CONTACT US

Samkara Luxury Wellness
Retreat & Holistic Spa

+66 (0) 89 9733205
info@samkarawellness.com

Samkara Reservation Team

+66 (0) 89 9733205
reservations@samkarawellness.com

(English and Thai only)

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